SHEHAQUA FAMILY NEWS
Hi everyone,
We forgot to include this message about the health workshop in yesterday's newsletter, so here it is now. Remember, you have to pay by TONIGHT to get the Early Bird discount!
Winter 2012 Health Workshop
At this workshop, located in a serene region of Pennsylvania, we will take a look at a comprehensive view of health encompassing the Divine Principle and a broad range of topics that cover body, mind and spirit. In addition to presentations we will have plenty of opportunities for small group discussions on topics like the power of the mind, how emotions affect our internal/physical health, relationships and finances, the perils of the standard American diet (SAD), nutrient rich nutrition and physical movement. On the spirit side, we will explore the importance of faith and how it relates to vibrant health. We'll have plenty of food demos (and sampling!) to discredit the myth that healthy & nutritious food is boring, expensive and time consuming. Movies & short documentaries will be shown to support the healthy lifestyle of mind & body. We’ll take some time for a daily walk in the woods to breathe in fresh air and connect to the earth.
Organizers: Yung Chia, who has years of both work experience and a personal passion for health issues, will be collaborating with Gregg Noll, who has gone through his own personal health transformation. Other guest speakers will be present as well sharing their insights on a holistic approach to health. Elke Noll will be the head chef offering many delicious and nutritious foods throughout the three days. The health retreat is designed to help participants kick start their own health journey.... to end the year and bring in the new. Let 2013 be a year to gain control of your health destiny.
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