Shehaqua 2012 Video Contest Update

We hope that you are all working on your submissions for our Shehaqua 2012 Video Contest. The deadline for submitting your video by sending us a link to it is getting nearer.

All videos must be submitted to us by 11:59 pm on January 31, 2012. We want to preview all submissions on February 1. Please do not post your video link on our Facebook page until after February 3. We will delete any post with a video link posted before that date. Contest voting will start on February 3 and last until midnight of February 19.

If you upload your video to a hosting site like YouTube or Vimeo, please send us a link to the video as soon as it's ready. Keep the video unlisted until the voting starts. After we had a chance to review your video, please post the link on our Facebook page between February 3 and February 5.

For those of you who would like to use the Shehaqua video clips we made available for this contest, we now also have uploaded them as mp4 files here:
Part I:
http://www.sendspace.com/file/qkregn
Part II:
http://www.sendspace.com/file/ibbxco

For further details about the contest, please visit this page

Make Your Own Green Smoothie

Gregg and Elke Noll held a health retreat at Shehaqua Winter Retreat at Camp Innabah, and many participants greatly appreciated all the information, tips and food demonstrations that were presented. Here is a video of one of the food demonstrations the Nolls offered, "How to Make a Green Smoothie."

The Nolls will offer a health retreat at the house of Christoph and Karen Wilkening in Bowie, MD, on February 4 and 5. For those living in that area, please check out the local church announcements for more information.

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